Good morning,
I was wide awake studying
very early this morning. Afterwards, I was looking for my daily prayer outline
to make some changes and came across this article from Be In Health. It
is a short three part article dealing with the fear of pain. I thought
the section on migraines is beneficial to those who suffer with migraines. The
medical profession almost always treats migraines with drugs.
In a past life I had a
manager’s job with great responsibility. With it came constant headaches,
neck pain, back pain going down my legs, itching, trouble sleeping, etc.
I was a mess until I started to identify the root cause. Fear was the
root cause. God tells us not to worry in Matthew 6:34. Obey Him and
the symptoms go away.
Understand that we live in
world that man has labeled as stress and anxiety. God has labeled it
worry (Matthew 6:34). Merriam-Webster defines worry as fear.
Fear of
Pain – Part 1
Over 4,000
fears have been named. That list includes fear of disability, fear of pain, and
fear of suffering. Most people are not aware that the fear of pain can produce
pain. You can also accelerate pain levels by thinking about it. Your body
responds to your thoughts. Pain is not an emotional expression from your soul,
nor is it a spiritual expression. Pain is a physiological expression, a
physical reality. There could be a spirit of pain influencing the fear of pain
in your thoughts. In the Bible, stress is called fear or being anxious.
Remember, fear, anxiety, and stress are synonymous terms.
The Bible
says, in the last days, men's hearts shall fail them because of fear.
Luke 21:26
Men's hearts failing them for fear, and for looking after those things which
are coming on the earth: for the powers of heaven shall be shaken.
Stress and
fear directly affect the hypothalamus, both immediately and long-term. This is
the mind-body connection. We are designed with the ability for 'fight or
flight'. The fight or flight ability is the alarm stage our body responds to
when subjected to fear or stress. If the stress is not resolved, our body moves
into the resistance stage. Physical symptoms begin to develop in this stage due
to the long-term effects of fear, anxiety and stress. The symptoms can include
pain. The hypothalamus responds to the continual influence of the fear or
anxiety in the mind, which overloads the body's resources. Eventually,
the body is depleted of its ability to repair and restore itself from the
stress. If not resolved, this depletion develops into the exhaustion stage. The
body is exhausted from attempting to repair itself and the mind is not sending
thoughts to promote healing and restoration. God has created your body to heal
itself. Your body is able to repair and renew itself on a regular basis, but it
does not think for itself. It is designed to respond to the mind. Your
body responds to your thoughts.
The question
becomes, which god are you listening to? If your body is moving from the alarm
stage, which we have all experienced, to the resistance stage and eventually to
the exhaustion stage, then you are not listening to the God who created you.
The Bible
says, God has not given you the spirit of fear.
2 Timothy 1:7
For God hath not given us the spirit of fear; but of power, and of love, and of
a sound mind.
Fear and
stress directly affect nervous impulses. Pain is a result of flaring dendrites.
Pain can be a psychogenic (originating in the mind) symptom of the fear of
pain. But not all pain is psychogenic, which is pain created by the
process of the mind. Pain can be organic.
There are
various degrees of pain. If you cut your finger, that pain is not psychogenic.
That is organic. There is a reason for it. Pain comes also from inflammation.
Migraine headaches come from vasodilatation of the blood vessels in the cranial
region as a result of the over-secretion of histamine and the under-secretion
of serotonin, which is a vasoconstrictor. That is all it is.
In this case,
a migraine is a psychogenic (originating in the mind) pain but it produces a
real pain. The root is psychogenic because it is rooted in conflict with
yourself over issues you are in conflict with. (You are angry with yourself
because of the conflict you feel.) That causes an under-secretion of serotonin
and an over-secretion of histamine because one can have a combination of fear
and self-hatred. Fear and self-hatred are two spiritual dynamics that can
produce a migraine. To get rid of migraines, you have to get rid of fear and
get rid of self-rejection, self-hatred and guilt. It is as simple as that.
Anyone who has had migraines becomes afraid of them because the pain is
debilitating.
Fear of
Pain - Part 2
Matthew 6:25
"Therefore I say unto you, take no thought." The key word is thought.
Fear projected into the future involves thought. You can be programmed to fear.
Your body will respond when you cross the parameters of the territorial rights
of what that particular fear represents. When you are subjected to one of your
stressors too long or you come in contact with that forbidden item, your heart
starts to race, especially in the allergic reactions. When you are exposed to
it, there it is, growling at you saying, "I am here, what are you going to
do with me?" "Oh no!" You panic and your mind remembers the
reaction from last time.
Your mind may
remember anaphylaxis (hypersensitivity); it may remember catatonia (stupor); it
may remember brain fog; it may remember prickling of skin; it may remember
pain; it may remember blotches; it may remember burning of the skin, and the
fatigue. All of a sudden you are bombarded with what that thing represents to
you physiologically. As your respiratory rate increases, the cardiac muscles
start to expand and contract and you start to breathe harder. You go from the
fear into the panic stage, you start to breathe harder and harder, you start to
lose your breath, then you start looking for your oxygen because you cannot
catch your breath.
What your
doctor may not have told you is that you may have just stepped across the
threshold into something called hyperventilation; rapid breathing. You are not
aware of it because you are preoccupied with your stressor and the reactions.
Fear and more fear. Like begets like. Now you are focused on the
reality of your reactions. The carbon dioxide in your lungs is not being
exhaled like it needs to be. The oxygen is not getting into your lungs because
that is what happens in hyperventilation.
At this point,
low-grade carbon dioxide poisoning begins, which is what oxygen starvation is.
When your bloodstream picks up the blood of your lungs, it also wants the
oxygen but there is none. The first part of the body to receive oxygen is the
brain. The brain says, "Get the oxygen" but there is no oxygen there.
When you do not have oxygen for your brain cells, you have fuzziness of
thinking, you have disorientation, you feel confused, you feel like you are
losing your mind, you feel like you are going crazy, you cannot think right.
You start to lose it, you feel faint, and you think you are going to pass out.
You are looking for oxygen and all of a sudden - panic moves in. That is an
allergic reaction. When you get the oxygen, you take a breath. But what took your
oxygen away from you in the first place? Fear. Fear is a triggering force in
the mind-body connection.
When that
particular fear, or what it has put into your mind long-term, sets into motion
a wide range of neurological and hormonal reactions, then it is fight or
flight. God created us with that fight or flight as part of our creation in a
basic stage. The devil takes the fear originated in the alarm stage and
perverts it into a long-term anxiety; the resistance stage. This is how he has
programmed us with a fallacy. He is a liar, a deceiver. His name, Satan, means
deceiver. He is a master of deception, manipulation and control. He manipulates
your response by deceiving you with a lie about the level of danger he wants
you to think you have been exposed to.
Fear of
Pain - Part 3
Even when the
danger of the fear is gone and the battle is over, yet in the resistance stage,
you are still geared up for fight or flight. When that happens, your
bloodstream is filled with hormones - all sent by your hypothalamus to fight
the enemy. The beginning of reversing it is when you start to take your peace.
But because you take your peace and you have knowledge, it does not mean the
reaction stops instantly. It takes a while for the body to respond.
The devil
takes advantage of your ignorance if you are not aware of this and fills you
with thoughts of doubt and unbelief. If you are applying these principles and
the symptoms do not go away instantly, you may go right into more fear,
unbelief and doubt, which accelerates more of the same. When you know the
truth, you can be at peace while you are confidently waiting for your body to
respond. If you do not fight this one, it will control you the rest of your
life.
An allergic
reaction does not last forever when you are not fighting it. When you start to
take your peace back and you say, "Wait a minute. I have been taught
better than this. This does not harm my body." You can still be having the
reaction or the feeling or the exhaustion or the sickness or the burning or the
fuzziness - there are a wide range of manifestations - but the moment you take
your peace back in your heart before God, your bloodstream is still filled with
those neurotransmitters that have been secreted upstream and are still coursing
through your system. It takes awhile for your bloodstream to clear. When you
take your peace in your mind and in your heart, your hypothalamus will accept
it and redirect your body to respond to your peace.
Isaiah 26:3
Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he
trusteth in thee.
You take your
peace back in your spirit and your soul, even though your body is still
reacting. Fear is still there, unbelief is still there.
Remember that
God will honor you in your choice to stand in peace and the hypothalamus will
shut down the secreting of this hormone, but the bloodstream is still filled
with it. It takes awhile for the bloodstream to finish pumping these hormones
and the receptor cells to stop reacting to it until finally the reactions stop.
That is the manifestation of your victory.
As you learn
to fight this enemy, your mind is renewed so each time you face that stressor
you no longer react like before because programming is broken. That is what
happens when people take back their life. One day they are allergic to a
hundred different things and a few months down the road they are allergic to
none of it. The spiritual dynamics changed. They are free from that
enemy.
The battle is
when you are in the situation. Scripture says when you have done all, stand.
When you have gained the knowledge, you have to apply it.
What is
causing your problem has a root to it. There is a spiritual bondage, a cause
and effect. Some people grasp it faster than others and sometimes there are
things in people's lives that just need to be dealt with before it can be
removed.
There is a
battle for your life. This is not mind over matter. This is not a
science. This is life.
There is an
invisible enemy out there that has been controlling mankind for many, many hundreds
of years. But he can be defeated and when he is, God gets the glory. The enemy
gets dethroned in the heavens and we get lifted up above him and it is to the
glory of God. This gives us a place of trusting God and believing in Him. God
is greater than evil.
When you are
in the face of evil, when you are fighting your battle, you do not know you are
victorious until you look around afterwards and you say, "Well, I
won." When you are in the battle, you do not feel very free. Jesus
said, "If you continue in my word...you shall know the truth and the truth
shall make you free" John 8:32.